In 100 g (Grams) of Peppers, hot chile, sun-dried there is 6.04 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Peppers, hot chile, sun-dried.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Peppers, hot chile, sun-dried

Peppers, hot chile, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, hot chile, sun-dried are listed below.

Water	7.15 g	7.15%
Energy (calorie)	324 kcal
Energy (joule)	1356 kJ
Protein	10.58 g	10.58%
Total lipid (fat)	5.81 g	5.81%
Ash	6.6 g	6.6%
Carbohydrate, by difference	69.86 g	69.86%
Fiber, total dietary	28.7 g	28.7%
Sugars, total	41.06 g	41.06%
Calcium, Ca	45 mg	0.04%
Iron, Fe	6.04 mg	0.01%
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	159 mg	0.16%
Potassium, K	1870 mg	1.87%
Sodium, Na	91 mg	0.09%
Zinc, Zn	1.02 mg
Copper, Cu	0.228 mg
Manganese, Mn	0.821 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	31.4 mg	0.03%

Nutrients in Peppers, hot chile, sun-dried